This one month intensive
traditional Yoga training course allows Yoga teachers to expand their knowledge and deepen
their own Hatha Yoga practice. So they get flexibility perfect health, vitality and
steadiness of the mind. When the mind is steady they feel inner peace and real nature.
Level 2 course are able to attend only is they are graduates of level 1 (200 hrs) at any approved school. A copy of diploma certificate of level 1 should be included with the application form.
Yoga teachers are, at heart, dedicated yoga students. As students, we are always learning, filling our wells and receiving deeper insights through continued practice and study. As teachers, continued study allows us to expand our repertoire and more fully develop our voices and yogic lifestyles. As practitioners, we seek a sangha, or community, with whom we can share our journey.
The students are continuously assessed throughout the course at all levels. There will be a practical observation session towards the end of the course to evaluate the understanding and skills of the students.
05.00 AM: Wake up
05.30 – 06.00 AM: Cleansing Techniques
06.00 - 06.30 AM: Meditation
06.30 – 07.00 AM: Herbal Tea
07.00 – 09.30 AM: Asana Pranayama
09.45 AM: Breakfast(Veg.)
11.00 – 12.00 Noon: Bhagavad Gita
12.15 – 01.15 PM: Patanjali Yoga Sutra
01.15 - 01.45 PM: Fruits
01.45 - 02.15 PM: Karma Yoga
02.15 - 02.45 PM: Group Discussion /Self Study
02.45 - 03.30 PM: Free
03.30 – 04.00 PM: Personal Coaching(for students who are in need of care)
07.00 PM: Dinner(Veg.)
08.00 - 09.00 PM: Anatomy / video / other related lecture / bhajan
Classes are held on 6 days a week and 7th day is for optional Trips to Cultural and spiritual places.
An independent and affordable laundry service is available during Yoga Teachers Training Course.
Check whether you are required to arrange a visa before you enter India. Be careful to apply for a tourist visa, whilst you will be studying yoga here, a student visa is a very different visa and you will require supporting information which only academic establishments like universities can provide. Your reason for visiting should be stated as a tourist. Foreign Nationals are required to bring their original passport with a valid visa for India.
Mananthavadi is a famous tourist area. Banks are situated in nearby areas of the resort. For making travel arrangements please approach the ashram reception for guidance
Email and telephone facilities are available. However, the facilities are limited so guests must keep email and telephone communications to a minimum, to allow all guests equal access. Mobile phone signals from all major companies are available in the resort compound. Use of mobile phones in all classes, dining areas and also inside the rooms are prohibited due to the respect to other's privacy.
A non-refundable deposit of $300 is required to finalize a booking with us.
The balance payment can be paid on arrival in cash, in any major currency or, if you are coming with your debit/Credit card, you can get Indian Rupees in cash from the local ATMs or currency exchange agents - in that case, please check with your bank for the transaction charges with credit cards.
For payments in Indian Rupees or any other currencies, we use the current exchange rates from www.xe.com at the time of your payment. Applicants who are remitting their full course fee online should pay an additional charge of $60 as Transaction charge.
Casual comfortable clothes, yoga mat, toiletries, notebooks, pens, slip-on sandals, warm clothing for very cool nights & cool mornings/evenings , rain wear, flashlight, insect repellent, alarm clock, water bottle, sunscreen...etc. Smoking is strictly prohibited.
The nearest International airport is Calicut (CCJ). From Airport to Udayagiri Cottage around 3.30 hour journey by taxi (taxi fare 60USD). If you need Aarsha Yoga Vidya Peetham to arrange your pick up from either airport, calicut railway station or any nearby location please email us through the contact form with your arrival details.
The following are the websites of the resort: www.udayagiriretreat.com and www.ayurvedayogavilla.com
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